3 Quotes & Sayings By Val Richards

Val Richards is the author of many books about eastern philosophy, including "The Complete Illustrated Guide to Eastern Philosophy" and "A Complete Illustrated Guide to the Art of Meditation". She is the founder and director of the Kripalu Center for Yoga & Health in Lenox, Massachusetts, and has taught yoga and meditation since 1975. Her personal website is http://www.valrichards.com/.

Day dreaming is actually research for the next book. Val Richards

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Just because you're alive doesn't mean you're living. Val Richards

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